A System
Protocols
Mushroom Protocol
Dr. Fadiman
Dr. Fadiman recommends taking one microdose (0.05-0.25 grams) every 3 days to prevent changes of tolerance over time. Take 1 microdose pill each morning with breakfast on the indicated days below.
Week 1: Mon/Thu/Sun
Week 2: Wed/Sat
Week 3: Tues/Fri
Week 4: Mon/Thu/Sun
Mushroom Protocol
Workaholic
This plan is geared towards individuals looking for high performance at work and creative fields. We recommend this approach to be used after having tried Dr. Fadiman’s approach. This method requires a daily microdose (0.05-0.25 grams) during the week and weekends are left open for recovery to baseline, in case of changes in effect over time. Take 1 microdose pill each morning with breakfast on the indicated days below.
Week 1: Mon/Tue/Wed/Thu/Fri
Week 2: Mon/Tue/Wed/Thu/Fri
Week 2: Mon/Tue/Wed/Thu/Fri
Week 4: Mon/Tue/Wed/Thu/Fri
Mushroom Protocol
Balanced
If you find that Dr. Fadiman’s approach is not providing the desired effects, try this method. Similar to Dr. Fadiman’s approach but instead of every 3 days, microdose (0.05-0.25 grams) every other day. Microdoses are taken 3-4 times per week. Take 1 microdose pill each morning with breakfast on the indicated days below.
Week 1: Mon/Wed/Fri/Sun
Week 2: Tue/Thu/Sat
Week 3: Mon/Wed/Fri/Sun
Week 4: Tue/Thu/Sat
― Terence McKenna